Hello there!
Hope you had a good week and ready to face this one head on? Kudos to you! Or
did the week just stress you out, our environment not helping matters and you
are not really looking forward to Monday? Whichever the case, this article will
encourage and spur you onto a productive end.
Last week, we
identified that fat around the middle is more dangerous. The major reason why
fat targets the middle is because it is close to the liver where it can quickly
be converted back to energy if needed; that area has four times more fat cells than what you
have all over the body and this puts you at higher risk of coronary heart
disease because there is more fat being
dumped into your blood stream which gets pumped to your heart faster due to
proximity.